{"id":1615,"date":"2022-11-30T15:58:11","date_gmt":"2022-11-30T19:58:11","guid":{"rendered":"https:\/\/atinaseguros.com\/?p=1615"},"modified":"2023-08-24T14:54:55","modified_gmt":"2023-08-24T18:54:55","slug":"ensalada-cuscus","status":"publish","type":"post","link":"https:\/\/atinaseguros.com\/en\/ensalada-cuscus\/","title":{"rendered":"Ensalada de Cusc\u00fas"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Esta <strong>ensalada de cusc\u00fas<\/strong> va a encantarte, adem\u00e1s de ser nutritiva, es deliciosa. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cPocos ingredientes te llevar\u00e1n a deleitarte con sabores sorprendentes que aportan a tu cuerpo salud, en cucharadas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes para la ensalada de cusc\u00fas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf 2 tazas de cusc\u00fas (Couscous)<br>\u25cf 2 tazas de agua hirviendo<br>\u25cf 2 mandarinas en gajos cortados por la mitad<br>\u25cf 1 taza de queso feta en cubos<br>\u25cf 1\/2 cebolla morada cortada en delgadas l\u00e1minas<br>\u25cf 1 pu\u00f1o de cilantro fresco, cortado<br>\u25cf 1\/2 taza de almendras con piel tostadas<br>Para el aderezo:<br>\u25cf 2 cucharadas de miel<br>\u25cf 1 cucharada de mostaza<br>\u25cf 1 cucharada de sirope de granada 1 cucharada de sirope de granada y\/o reducci\u00f3n<br>de vinagre bals\u00e1mico<br>\u25cf 1\/2 cucharita de sal<br>\u25cf 1\/4 cucharita de pimienta<br>\u25cf 6 cucharadas de AOVE (aceite de oliva virgen)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nuestra recomendaci\u00f3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Al servir tu plato, como lo has visto en el video, toma un tiempo para disfrutar la comida,<br>agradecer por la oportunidad que tienes, descon\u00e9ctate de tu tel\u00e9fono y de cualquier<br>tecnolog\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para que logres un equilibrio, disfruta algunas comidas al aire libre, ejerc\u00edtate y<br>busca siempre una armon\u00eda saludable de tu mente, tu cuerpo y tus emociones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eso es bienestar. Y es lo que queremos para ti y para los tuyos en atina Wellness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Twist<\/strong> (gira esta receta)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Usa rebanadas de tu fiambre favorito o at\u00fan, tambi\u00e9n se vale trozos de salm\u00f3n o de pollo<br>a la plancha. Si no vas con carnes, atr\u00e9vete y usa garbanzos o lentejas.<br>Definitivamente, la comida tiene un valor incre\u00edble cuando le agregas el mejor ingrediente:<br>el amor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Te invito a intentarlo y as\u00ed volvamos a reunir a las familias en torno a la mesa\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Dorita Gakneras para atina <a href=\"https:\/\/www.instagram.com\/doritag\/\">@doritag<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ensalada de Cous Cous\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/HyLq7ha0JnQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Esta deliciosa ensalada de cusc\u00fas no tiene p\u00e9rdida, es una receta sencilla, que le va a aportar a tu cuerpo ingredientes maravillosos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recuerda que es importante buscar un balance entre gusto y salud, y si podemos lograr ambas en una comida, \u00a1mejor! En atina, creemos en este balance, y creemos que el buen comer puede ir de la mano con la nutrici\u00f3n. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, apostamos por ayudarte a crear h\u00e1bitos saludables, que te acompa\u00f1en toda la vida y que te permitan lograr un bienestar f\u00edsico y mental. Por eso, creemos que el consejo que nos deja nuestra querida Dorita es muy valioso: al comer, conecta con la gratitud y descon\u00e9ctate de las distracciones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si est\u00e1s buscando m\u00e1s recetas, aqu\u00ed vas a encontrar una selecci\u00f3n de nuestras recetas favoritas: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/atinaseguros.com\/en\/refrescante-ensalada-garbanzos\/\">Ensalada de garbanzos<\/a>, por Gaby P\u00e9rez Levy<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/bites-fresa-yogurt-chocolate\/\">Bites de fresa y yogurt cubiertos con chocolate<\/a>, de Gaby P\u00e9rez Levy<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/helado-de-chocolate-saludable\/\">Helado de chocolate saludable<\/a>, de Ashly Prieto<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/berenjenas-enrolladas\/\">Berenjenas enrolladas<\/a>, de Dorita Gakneras<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/rollitos-de-calabacin-y-zanahoria\/\">Rollitos de calabac\u00edn y zanahoria<\/a>, de Ashly Prieto<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Esta ensalada de cusc\u00fas va a encantarte, adem\u00e1s de ser nutritiva, es deliciosa. \u201cPocos ingredientes te llevar\u00e1n a deleitarte con sabores sorprendentes que aportan a tu cuerpo salud, en cucharadas&#8230;.<\/p>","protected":false},"author":1,"featured_media":1616,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[9,7],"tags":[],"class_list":["post-1615","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bienestar-personal","category-seguros-de-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de Cusc\u00fas<\/title>\n<meta name=\"description\" content=\"Esta divina ensalada de cusc\u00fas va a deleitar tu paladar y aportarte much\u00edsimos nutrientes maravillosos. Ve la receta aqu\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atinaseguros.com\/en\/ensalada-cuscus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de Cusc\u00fas\" \/>\n<meta property=\"og:description\" content=\"Esta divina ensalada de cusc\u00fas va a deleitar tu paladar y aportarte much\u00edsimos nutrientes maravillosos. 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