{"id":1675,"date":"2023-03-21T00:40:23","date_gmt":"2023-03-21T04:40:23","guid":{"rendered":"https:\/\/atinaseguros.com\/?p=1675"},"modified":"2023-08-22T17:29:45","modified_gmt":"2023-08-22T21:29:45","slug":"torta-de-manzana","status":"publish","type":"post","link":"https:\/\/atinaseguros.com\/en\/torta-de-manzana\/","title":{"rendered":"Torta de manzana"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Te traemos otra deliciosa receta, una <strong>torta de manzana<\/strong> muy saludable &#8211; y riqu\u00edsima &#8211; con la versatilidad de poder hacerla de dos formas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta torta nos encanta porque es ligera, es super f\u00e1cil de preparar y le da el toque exacto de dulce a nuestros d\u00edas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 huevos<\/li>\n\n\n\n<li>2 cucharadas de harina de avena o almendras<\/li>\n\n\n\n<li>1 manzana en cubitos<\/li>\n\n\n\n<li>Canela y stevia al gusto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se mezclan todos los ingredientes en la licuadora y luego se lleva al horno por 20 minutos a 180 grados, o se puede hacer en un Mug en el Microondas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ashly Prieto para atina<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.instagram.com\/moveyourash.fit\/\">@moveyourash.fit<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Torta de Manzana saludable y r\u00e1pida\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/0jZRriWHiig?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Video preparaci\u00f3n torta de manzana<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La clave de un estilo de vida saludable es establecer un balance entre un gusto y buscar procurar darle los mejores ingredientes a tu cuerpo. Cuando escoges recetas ricas y saludables logras que una alimentaci\u00f3n buena y nutritiva sea un h\u00e1bito en tu vida.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al cuidar nuestro cuerpo, es necesario elegir comidas ricas en vitaminas y minerales, que nos aporten energ\u00eda, pero tambi\u00e9n es importante que disfrutemos de esas comidas que ingerimos, para hacer que esta buena alimentaci\u00f3n sea sostenible en el tiempo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfEst\u00e1s buscando inspiraci\u00f3n para tus comidas? \u00a1Aqu\u00ed te dejamos algunas de nuestras recetas favoritas!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/atinaseguros.com\/en\/berenjenas-enrolladas\/\">Berenjenas enrolladas<\/a>, por Dorita Gakneras<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/arepas-de-calabacin-y-atun\/\">Arepas de calabac\u00edn y at\u00fan<\/a>, por Ashly Prieto<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/ensalada-to-go\/\">Ensalada To Go<\/a>, por Dorita Gakneras<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/helado-de-chocolate-saludable\/\">Helado de chocolate saludable<\/a>, por Ashly Prieto<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Te traemos otra deliciosa receta, una torta de manzana muy saludable &#8211; y riqu\u00edsima &#8211; con la versatilidad de poder hacerla de dos formas. Esta torta nos encanta porque es&#8230;<\/p>","protected":false},"author":1,"featured_media":1676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-1675","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bienestar-personal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Torta de manzana<\/title>\n<meta name=\"description\" content=\"Ashly Prieto nos trae esta divina y super f\u00e1cil receta de torta de manzana saludable. 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