{"id":1681,"date":"2023-04-03T11:49:33","date_gmt":"2023-04-03T15:49:33","guid":{"rendered":"https:\/\/atinaseguros.com\/?p=1681"},"modified":"2023-04-12T13:31:04","modified_gmt":"2023-04-12T17:31:04","slug":"recetatortaarroz","status":"publish","type":"post","link":"https:\/\/atinaseguros.com\/en\/recetatortaarroz\/","title":{"rendered":"Receta saludable de tortas de arroz"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Esta recetas es f\u00e1cil y puedes prepararla con el arroz sobrante que tengas en la nevera. Simplemente debes mezclar los ingredientes y cocinar:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-list\">\n<li>2 tazas de arroz blanco ya cocinado<\/li>\n\n\n\n<li>4 huevos <\/li>\n\n\n\n<li>1\/2 taza harina pan (solo si hace falta)<\/li>\n\n\n\n<li>C\u00farcuma molida <\/li>\n\n\n\n<li>Perejil <\/li>\n\n\n\n<li>Ciboulette <\/li>\n\n\n\n<li>1 queso de cabra cremoso<\/li>\n\n\n\n<li>2 tomates o 1 cajita de tomates cherry<\/li>\n\n\n\n<li>Aceite de oliva<\/li>\n\n\n\n<li>Sal y pimienta<\/li>\n\n\n\n<li>Pan de masa madre tipo canilla o gallego o campesino<\/li>\n\n\n\n<li>Brocha de silic\u00f3n<\/li>\n\n\n\n<li>Aros de metal <\/li>\n\n\n\n<li>Plancha el\u00e9ctrica <\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Se mezcla el arroz con los huevos y los dem\u00e1s ingredientes. Esta mezcla se vac\u00eda en un aro o cuadrado de metal sobre una plancha el\u00e9ctrica adoptando la forma y se puede comer con pan tostado y rebanadas de tomates o tomates cherry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br>Dorita Gakneras para atina @doritag<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Receta saludable de tortas de arroz\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/6iqjOqc13SQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Tortas de Arroz<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Esta recetas es f\u00e1cil y puedes prepararla con el arroz sobrante que tengas en la nevera. Simplemente debes mezclar los ingredientes y cocinar: Ingredientes: Se mezcla el arroz con los&#8230;<\/p>","protected":false},"author":1,"featured_media":1685,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-1681","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bienestar-personal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de tortas de arroz saludables<\/title>\n<meta name=\"description\" content=\"Dorita Gakneras nos ense\u00f1a a hacer unas ricas y f\u00e1ciles tortas de arroz con ingredientes saludables que seguramente ya tienes en casa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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