{"id":1794,"date":"2023-09-13T16:50:40","date_gmt":"2023-09-13T20:50:40","guid":{"rendered":"https:\/\/atinaseguros.com\/?p=1794"},"modified":"2023-09-13T16:50:44","modified_gmt":"2023-09-13T20:50:44","slug":"tiramisu-proteico","status":"publish","type":"post","link":"https:\/\/atinaseguros.com\/en\/tiramisu-proteico\/","title":{"rendered":"Tiramis\u00fa proteico"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00bfTe encanta el tiramis\u00fa pero est\u00e1s cuidando tu alimentaci\u00f3n? No te preocupes, que Gaby P\u00e9rez Levy nos ayuda con este receta de <strong>tiramis\u00fa proteico<\/strong> para que ese gusto traiga beneficios a tu alimentaci\u00f3n, y adem\u00e1s, tengas la merienda perfecta rapid\u00edsimo.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este twist saludable del cl\u00e1sico postre italiano nos aporta prote\u00edna, gracias a la combinaci\u00f3n de yogurt griego y la prote\u00edna vegana. Adem\u00e1s, los sabores del caf\u00e9, la stevia y el cacao, potenciados por la pizca de sal, hacen de este postre una maravilla gastron\u00f3mica sin comprometer la facilidad y rapidez necesaria para una merienda del d\u00eda a d\u00eda. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Ve el video abajo para el paso a paso de esta incre\u00edble receta!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes para el tiramis\u00fa proteico:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tortas de arroz<\/li>\n\n\n\n<li>Caf\u00e9 listo<\/li>\n\n\n\n<li>Yogurt Griego<\/li>\n\n\n\n<li>Proteina vegana<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>Stevia<\/li>\n\n\n\n<li>Cacao en polvo<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tiramisu saludable\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/GUAAd5rkJX0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Gaby P\u00e9rez Levy, de <a href=\"https:\/\/www.instagram.com\/verdequilibrio\/\">@verdequilibrio<\/a>, para Atina <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1An\u00edmate a hacer este delicioso postre! Nuestra idea de la mejor alimentaci\u00f3n es aquella que combina el rico sabor con ingredientes llenos en nutrientes que aporten a tu salud. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recuerda que disfrutar tu alimentaci\u00f3n a medida que comes una dieta rica en vitaminas y minerales es la clave para establecer unos h\u00e1bitos alimenticios buenos y sustentables en el tiempo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y si est\u00e1s buscando m\u00e1s opciones saludables, aqu\u00ed te dejamos algunas de las recetas de nuestros expertos: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recetas dulces:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/atinaseguros.com\/en\/bites-fresa-yogurt-chocolate\/\">Bites de fresa y yogurt cubiertos con chocolate<\/a>, de Gaby P\u00e9rez Levy<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/helado-de-chocolate-saludable\/\">Helado de chocolate saludable<\/a>, de Ashly Prieto<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/torta-de-manzana\/\">Torta de manzana<\/a>, de Ashly Prieto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Comidas saladas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/atinaseguros.com\/en\/berenjenas-enrolladas\/\">Berenjenas enrolladas<\/a>, de Dorita Gakneras<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/canoas-de-pina\/\">Canoas de pi\u00f1a<\/a>, de Dorita Gakneras<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/refrescante-ensalada-garbanzos\/\">Ensalada de garbanzos<\/a>, de Gaby P\u00e9rez Levy<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/rollitos-de-calabacin-y-zanahoria\/\">Rollitos de calabac\u00edn y zanahoria<\/a>, de Ashly Prieto<\/li>\n\n\n\n<li><a href=\"https:\/\/atinaseguros.com\/en\/big-mac-taco-saludable\/\">Big Mac Taco<\/a>, de Gaby P\u00e9rez Levy<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u00bfTe encanta el tiramis\u00fa pero est\u00e1s cuidando tu alimentaci\u00f3n? No te preocupes, que Gaby P\u00e9rez Levy nos ayuda con este receta de tiramis\u00fa proteico para que ese gusto traiga beneficios&#8230;<\/p>","protected":false},"author":1,"featured_media":1795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[7],"tags":[24,23,25],"class_list":["post-1794","post","type-post","status-publish","format-standard","has-post-thumbnail","category-seguros-de-salud","tag-comida","tag-salud","tag-tiramisu-proteico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tiramis\u00fa proteico - Atina Sociedad de Corretaje de Seguros C.A<\/title>\n<meta name=\"description\" content=\"Gaby P\u00e9rez Levy nos trae esta suculenta receta de tiramis\u00fa proteico que adem\u00e1s es sencilla de hacer... \u00a1Ve los detalles ac\u00e1!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atinaseguros.com\/en\/tiramisu-proteico\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiramis\u00fa proteico - Atina Sociedad de Corretaje de Seguros C.A\" \/>\n<meta property=\"og:description\" content=\"Gaby P\u00e9rez Levy nos trae esta suculenta receta de tiramis\u00fa proteico que adem\u00e1s es sencilla de hacer... \u00a1Ve los detalles ac\u00e1!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atinaseguros.com\/en\/tiramisu-proteico\/\" \/>\n<meta property=\"og:site_name\" content=\"Atina Sociedad de Corretaje de Seguros C.A\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/atinaseguros\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-13T20:50:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-13T20:50:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atinaseguros.com\/wp-content\/uploads\/2023\/09\/Recetas.00_01_17_02.Still008-576x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"576\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Atina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Atina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/tiramisu-proteico\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/tiramisu-proteico\\\/\"},\"author\":{\"name\":\"Atina\",\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/#\\\/schema\\\/person\\\/1d56a1175c1523bfbefc0bb007797199\"},\"headline\":\"Tiramis\u00fa proteico\",\"datePublished\":\"2023-09-13T20:50:40+00:00\",\"dateModified\":\"2023-09-13T20:50:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/tiramisu-proteico\\\/\"},\"wordCount\":309,\"publisher\":{\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/tiramisu-proteico\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/atinaseguros.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Recetas.00_01_17_02.Still008.png\",\"keywords\":[\"comida\",\"salud\",\"tiramisu proteico\"],\"articleSection\":[\"Seguros de salud\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/atinaseguros.com\\\/tiramisu-proteico\\\/\",\"url\":\"https:\\\/\\\/atinaseguros.com\\\/tiramisu-proteico\\\/\",\"name\":\"Tiramis\u00fa proteico - 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